Canolfan Ffitrwydd a Sboncen

A newly refurbished fitness facility offering three floors of cardio, resistance and weights equipment.

The top floor is dedicated to Strength and Conditioning provision, designed to maximise your sporting potential.

The fitness suite houses a wide range of resistance based equipment and recently upgraded cardiovascular machines with audio visual capability and internet connectivity.

A new state of the art strength and conditioning provision on the top floor includes:

• 6 full racks
• 2 half racks
• Monster rig
• 2 skill mills
• 4 watt bikes
• 2 assault bikes
• ski urg
• dumbbell racks up to 60kg
• new sound system.

Facility hire

Our great value Membership schemes allow unlimited access to all our fitness suites including the new Fitness and Conditioning Centre.

Bookings

Gym bookings are available up to 14 days in advance through our Sport app. The use of University sports facilities is subject to terms and conditions.

Fitness and Conditioning Centre, Senghennydd Road, Cardiff, CF24 4AY

Opening times

This facility has reopened in line with current COVID-19 guidance.

The Fitness and Conditioning Centre is open Monday to Friday from 06:45 to 22:00 during the academic year and Saturday and Sunday from 10:00 to 18:00.

The facility is closed on Bank Holidays.

Christmas recess opening hours
23 December - 2 January: Closed
From 3 January: Normal semester opening hours.