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Acceptance and Commitment Therapy II

Duration 10 weekly meetings
Tutor Joanne Meek
Course code SOC20A4815A
Fee £170
Concessionary fee £136 (find out about eligibility and funding options)
Enrol now
Duration 10 weekly meetings
Tutor Joanne Meek
Course code SOC20A4815B
Fee £170
Concessionary fee £136 (find out about eligibility and funding options)
Enrol now

Acceptance and Commitment Therapy (ACT) II develops many of the ideas from the first ACT course.

This time we will draw on metaphors to explore ideas such as courage and confidence, fear and daring, to help us understand what motivates and stimulates us to live the life we desire.

The course is open to all who have completed ACT I.

Learning and teaching

The course is taught through a mix of:

  • lectures
  • student reflection
  • working in pairs or small groups to complete worksheets.

Reading suggestions

  • Dr Russ Harris: The Happiness Trap
  • Dr Russ Harris: The Confidence Gap

Further readings will be suggested throughout the course.

Library and computing facilities

As a student on this course you are entitled to join and use the University’s library and computing facilities. Find out more about using these facilities.

Accessibility

Our aim is access for all. We aim to provide a confidential advice and support service for any student with a long term medical condition, disability or specific learning difficulty. We are able to offer one-to-one advice about disability, pre-enrolment visits, liaison with tutors and co-ordinating lecturers, material in alternative formats, arrangements for accessible courses, assessment arrangements, loan equipment and dyslexia screening.

Location

21-23 Senghennydd Road
Cathays
Cardiff
CF24 4AG