Strength and Conditioning
Designed to provide the facilities for elite athletes to maximise their potential and give themselves that extra competitive edge.
Strength and Conditioning will be temporarily relocated to the Cardiff University Sports Training Village at Talybont on 8 August 2016 for session 2016/2017 due to redevelopments.
|Facility||Platinum||Gold||Pay and play|
|Fitness room (induction)||Free||Free||£15.80|
|Fitness room (entrance)||Free||Free||£4.70|
|Aerobic studio casual use||Free||Free||£4.80|
|Strength and conditioning coaching||£32.20||£32.20||£32.20|
|Treatment room use||£7.60||£7.60||£7.60|
|Fitness room exclusive hire||£192.60||£192.60||£192.60|
|Aerobic studio exclusive hire||£29.80 (peak) £37.30 (off-peak)||£29.80 (peak) £37.30 (off-peak)||£29.80 (peak) £37.30 (off-peak)|
Competency in specific lifting techniques must be demonstrated before taking part in some sessions. For more information please contact the Centre directly.
Changing rooms are free for gold and platinum members or £1 for pay and play.
Bookings should be made by contacting the reception. The use of University sports facilities is subject to terms and conditions.
Strength and Conditioning Centre reception
- Telephone:+44 (0)29 2087 6706
Strength and Conditioning, 49 Park Place, CF10 3AT
The Strength and Conditioning Centre is open Monday to Friday from 07:00 to 20:30 and Saturday and Sunday from 10:15 to 15:15.
The Centre is closed for Bank Holidays.