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Cardiff-trained, NCTJ-qualified.

Sandra has more than 25 years' experience as a journalist, many of them at Media Wales (Reach) in Cardiff. She worked on Wales Online, South Wales Echo, Western Mail, Wales on Sunday and the Celtic titles. Most recently, Sandra was the editor of Wales on Sunday. She began her career at the Herald Express in Devon.

Sandra teaches media law and shorthand across the MAJ courses in news, broadcast and magazines.