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Fitness Classes

 

Cardiff University Sport runs a wide range of fitness classes at both the Strength & Conditioning Centre - Park Place and the Sports Training Village - Talybont. For further details of our new Class timetables see below.

Fitness classes1

 

Venue : Strength & Conditioning Centre - Park Place

15th - 20th December 2014 & 5th - 10th January 2015

  
Day Time Class Instructor
Monday

12.15 - 13.00

17.15 - 18.15

 

Body Sculpt

LBT

 

Gemma           

Cat

 

Tuesday

 

12.15 - 13.00

17.45 - 18.30

 

 

LBT

Indoor Cycling

 

 

Cath

Heather

 

Wednesday

12.30 - 13.15

17.00 - 18.00

 

Advanced Fat Burning

20/20/20

 

Cath

Gemma

 

Thursday

12.30 - 13.15

17.00 - 18.00

Pilates

Pump & Tone

Heather

Annie

Friday

12.15 - 13.00

16.30 - 17.30

 

LBT

Zumba

 

Gemma

Monika

 

Saturday   No classes 

Sunday 

 

 

 No classes  

*Olympic lifting workshops are a 5 week course beginning 5th October.  The course must be booked and paid for in advance as places are limited.  Cost per course is £25

Difficulty Levels  

B =Beginners
I  =Intermediate
A =Advanced

 

Pricing Information (Subject to change from 1st August 2015)

Platinum MembershipFREE
Cardiff University Student£3.30
Cardiff University Staff / NUS£3.90
Community£4.70

 

Venue : Sports Training Village

CUSTV Timetable photo
Pricing Information
Platinum MembershipFREE
Cardiff University Student£3.30
Cardiff University Staff / NUS£3.90
Community£4.70

 


 

Visit the following page for Fitness Class Descriptions.

For a printable version of our Class Timetables, visit our Download Centre.

In order to meet your expectations, we welcome constructive feedback relating to fitness classes, please forward your written or verbal comments to the reception staff on duty

 

 
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