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Fitness Classes

 

Cardiff University Sport runs classes at both the Strength & Conditioning Centre - Park Place and the Sports Training Village - Talybont. For further details of the Class timetable see below.

Fitness classes1

 

Venue : Strength & Conditioning Centre - Park Place

6th January - 12th April 2014

Day Time Class Instructor
Monday

12.15 – 13.00

17.00 – 18.00

18.15 – 19.15

19.30 – 20.15

Body Sculpt

Pump & Tone

LBT

½ and ½

Gemma              

Annie

Cat

Dianne

Tuesday

07:45 – 08.30

13.15 – 14.00

16.00 – 16.45

17.00 – 18.00

18.15 – 19.00

19.15 – 20.15

Cycle & Tone

Yogalates

Boxing Circuits

Step Aerobics

Indoor Cycling*

Abs & Aerobics

Naomi

Molly

Tom

Heather

Heather

Annie

Wednesday

12.30 – 13.15

14.00 – 14.45

17.00 – 18.00

18.15 – 19.15

19.30 – 20.15

Advanced Fat Burning

Cycle and Abs

20/20/20

Yogalates

Zumba

Cath

Heather

Gemma

Molly

Monika

Thursday

12.30 – 13.15

17.00 – 18.00

18.15 – 19.15

19.30 – 20.15

Pilates

Pump & Tone

Abs & Cycle

Step Aerobics

Heather

Annie

Annie

Dianne

Friday

12.15 – 13.00

16.30 – 17.30

17.45 – 18.30

18.45 – 19.30

LBT

Zumba

Indoor Cycling*

Pilates

Gemma

Monika

Gemma

Heather

Saturday 10.15 – 11.15Boxing CircuitsTom
Sunday 16.00 – 17.00Sunday Super Gym CircuitsSteve
Difficulty Levels 
B =Beginners
I  =Intermediate
A =Advanced

 

Pricing Information

Platinum MembershipFREE
Cardiff University Student£3.20
Cardiff University Staff / NUS£3.85
External£4.60
*Indoor Cycling Class Prices:

Platinum Membership

£2.00

Cardiff University Student

£4.25

Cardiff University Staff/NUS cards

£4.90

External Customers

£5.90

 

Venue : Sports Training Village

The following fitness class will start at the Sports Training Village on September 30th 2013:

Mondays - 18:30 - 19:30 - Circuits

 

Pricing Information
Platinum MembershipFREE
Cardiff University Student£3.20
Cardiff University Staff / NUS£3.85
External£4.60

 


 

Visit the following page for Fitness Class Descriptions.

For a printable version of our Class Timetables, visit our Download Centre.

In order to meet your expectations, we welcome constructive feedback relating to fitness classes, please forward your written or verbal comments to the reception staff on duty

 

 
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