Skip to content
Skip to navigation menu

Back to: Management and Performance Development

Mental Toughness

Course Information

Mental Toughness
14 October 2014
1 Day
Lynda David
£199 (Includes lunch & refreshments)
Book now

Further Information

If this course isn't quite what you're looking for, or you have any further questions, the following pages may be of use:


In todays fast moving, ever changing workplace it is important that staff and managers alike can deal with a range of situations whilst remaining resilient and successful. Participants will undertake a questionnaire prior to the course to assess Mental Toughness. Participants will then receive a report which assesses 4 key areas; Control, Challenge, Commitment and Confidence. During the course delegates will work through the findings from their report and complete exercises around the 4 Cs in order to build Mental Toughness and identify key areas for development. 


Who is it for?


What you will learn:


Benefits of attending: