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Mental Toughness

Course Information

Title:
Mental Toughness
Dates:
14 October 2014
Duration:
1 Day
Trainer:
Lynda David
Fee:
£199 (Includes lunch & refreshments)
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Further Information

If this course isn't quite what you're looking for, or you have any further questions, the following pages may be of use:

 

In todays fast moving, ever changing workplace it is important that staff and managers alike can deal with a range of situations whilst remaining resilient and successful. Participants will undertake a questionnaire prior to the course to assess Mental Toughness. Participants will then receive a report which assesses 4 key areas; Control, Challenge, Commitment and Confidence. During the course delegates will work through the findings from their report and complete exercises around the 4 Cs in order to build Mental Toughness and identify key areas for development. 

 

Who is it for?

 

What you will learn:

 

Benefits of attending: