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Student Counselling and Wellbeing

Students

Welcome, Croeso:

 

  • A range of support services available to all students. 
  • A confidential, accredited Service, ensuring that you get a professional and high quality service.
  • Recognising people as individuals, with different needs, aiming to provide something to suit everyone.

When you contact us. . .

 

21/02/2014

 

We will:

  • Try to offer you support quickly through our Student Wellbeing Team (see our staff profiles);
  • Offer you a broad range of flexible interventions and professional services;
  • Help you access useful resources;
  • Provide you with helpful coping strategies;
  • Meet with you to discuss your difficulty, either by appointment or Wellbeing Walk-In (daily drop-in session);
  • Refer you to our Counselling Team, for face-to-face or online counselling;
  • Refer you, if need be, to our Specialist Mental Health Nurse.

 

Request an Appointment

 

Urgent Advice & General Information

Not sure where to find the information you need?

  • Live Chat is normally online between 11:00 and 13:00 Monday to Friday.
Request an Appointment
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  • Tips

    Not all family holidays look perfect, and it may be reasonable to expect some problems during this time.
    It is normal to feel anxious and homesick, and maybe overwhelmed by new experiences.
    Procrastination makes easy things hard, and hard things harder. (Mason Cooley)
    Does your self-talk increase your anxiety?
    ‘I should’ = pressure
    ‘I will’ = encouragement
    Just because we think something, does not mean it is a fact.
    If you keep on doing what you’ve always done, you’ll keep on getting what you’ve always got.